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Watch: NYC bike crew gains Instagram fame with crazy street tricks
videoelephant
2018-05-25    0 views
Meet the Cycle Squad Maniaccs: DBlocks, MoBlocks, Twisted700, and ArtBMX.

They're a group of Harlem bike riders who found fame posting videos of themselves on social media in which they pulled wheelies for blocks and swerved centimetres away from oncoming traffic.

The Maniaccs are extremely popular on Instagram and were even featured in an ASAP Ferg music video.

This being said, they can also raise the ire of drivers and police with their gravity-defying stunts.

What drives the group? "Taking over the street and putting kids on bikes," said DBlocks

They give young people in the neighbourhood free bikes and teach them how to ride.

"I feel like I'm always a big brother to them," said Twisted700. "Sometimes family members don't have enough time to go out there and teach their kids actually how to ride."

Using social media they've turned their style of riding into a movement.

—This story was produced by NBC Left Field, which creates short, creative docs and features, all designed for social media and set-top boxes.

Video Journalist: Jordan Terrell

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North Korea May Be Hiding Nuclear Weapons Near Chinese Border, South Korean Media Says-Teaser
maggie.ren
2018-05-25    0 views
N.Korea recently designated Chagang Province
near Chinese border a special military zone.

South Korean media said the special military zone
was set up in order to hide nuclear weapons.

Chagang Province is known for its rugged terrain.

Nuclear weapons hidden there could go
undetected in the deep mountains.

Checkpoints have been set up in Chagang Province
to restrict people and vehicles going through.

The regime is also planning more ideological
indoctrination for residents there.

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Este cachorro escocés no es muy aficionado a las caminatas
jesus.deleon
2018-05-25    0 views
En comparación con otros cachorros, a ‘Samwise’ no le gustan mucho los paseos. No se mueve cuando su dueño Daniel Merrable le pregunta si quiere dar un paseo el 19 de mayo.
El labrador de ocho meses puede pensar en otras cosas que hacer, como dormir boca arriba con una de sus patas en el aire, como se ve en este video subido a Twitter.
Su dueño, Daniel Merrable, contó a Storyful cómo convence a Samwise para que abandone su piso de Glasgow: "Normalmente tengo que sacarlo de nuestro apartamento con golosinas que colocamos en los escalones".
Según Daniel, una vez que Samsagaz es persuadido de salir, usualmente se divierte.
Este cachorro escocés no es muy aficionado a las caminatas vía Storyful

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7奇蹟.mp4
djy
2018-05-25    0 views


0 views

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減肥減壓 林心如有妙法


D
djy.hk
Published at: 2018-05-11

林心如飾演《還珠格格》時,眼睛大大的,臉盤也大大的,後來,她的臉卻不知不覺得越來越精緻,原因是她喝了這個。

1.瘦臉法-林心如每天吃完早餐,就沖泡一杯濃濃的「山嵐茶」喝,據說,30-60分鐘後,即可見臉頰消腫。她的好友趙薇、李冰冰、徐若瑄、應采兒等也跟著用這個方面來瘦面。除「山嵐茶」外,取自天然食材的粟米鬚茶、薏仁水等,也有此功效,不過不能加糖啊。

2.瘦身法-林心如只有45公斤,日常飲食中除挑選清淡低卡食物,她還杜絕高熱量、多油烹調的西餐和甜點,並避走沾醬。比如她最愛吃海鮮火鍋,但就絕不沾沙茶醬等調味醬。

3-手臂纖細法-林心如鮮有運動健身的習慣,但卻發明了「懶人瘦身法」。她會每天舉「礦泉水啞鈴」100下,以保持手臂纖細,但就不會超過150下,否則可能效果相反喔。

4-瘦腰腿法- 林心如每晚睡覺前會舉腿,以保持雙腿修長,並減掉腰部贅肉。方法是側躺在床上,併攏雙腿,抬腿10下為1組,1組後休息1-2分鐘,一天內抬腿10組。每個星期做2次仰臥起坐,每次10下。搖1次呼啦圈,每次10分鐘。

5-減壓法- 讓自己保持愉快的心情,對健康和減肥都有利。林心如減壓的方式很特別,她會跟親人撒嬌,或唱卡拉ok,以釋放壓力。

結語:吃飯八分飽,營養不能少。運動消脂快,食醋穀物都是寶。

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